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3,437 Videos in The Great Courses

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Cognitive Behavioral Foundations
Episode 1 of Cognitive Behavioral Therapy
Begin by meeting Dr. Satterfield's patients--Carol, Michael, and Maria--each with something in their lives that could be helped with cognitive behavioral therapy (CBT). You will follow these patients throughout the course as you learn the basics of CBT, including how…
Introduction to the Spanish Language
Episode 1 of Learning Spanish: How to Understand and Speak a New Language
Begin by looking at both the "whats" of Spanish (elements such as grammar and vocabulary), and the "hows"--how to study, practice, and learn the language most effectively. Start with identifying cognates (Spanish words that are similar to their English equivalents),…
Cognitive Behavioral Therapy - Techniques for Retraining Your Brain Series
Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with worry and anxiety? Why…
24 videos
An Introduction to Drawing
Episode 1 of How to Draw
Begin by considering the remarkable history of drawing, a history that has produced knowledge, methodology, and techniques that are readily learnable. Assess common misconceptions about talent and genius; discover how learning to see analytically and abstractly helps us draw; and…
History's Mysteries
Episode 1 of The Inexplicable Universe
Begin this journey by taking a closer look at concepts that were once unexplainable but are now better understood. You'll focus on two such former mysteries: the existence of an invisible "aether" through which light and sound were believed to…
Steal, Adopt, Adapt: Where Essays Begin
Episode 1 of Becoming a Great Essayist
First, learn what the essay is--and what it is not. See how the practice of writing essays has evolved over centuries yet has remained versatile, and examine the many uses of essays across the ages. Numerous essayists find starting out…
Definite Articles and Nouns
Episode 2 of Learning Spanish: How to Understand and Speak a New Language
Learn the gender of Spanish nouns by practicing each new noun with its masculine or feminine definite article. Grasp how the suffixes of nouns can help identify their gender. Study how to make nouns plural, practice pronouncing Spanish consonants, and…
The Importance of First Impressions
Examine the contexts and environments in which we encounter art and their critical effect on our viewing experience. Consider ways of displaying and framing paintings, as well as key parameters for viewing sculpture. Then, learn the predominant genres of Western…
Western Yoga
Part of the Series: Yoga for a Healthy Mind and Body
Explore the roots of hatha yoga, the form of yoga widely practiced in the West. Focus on the three principles of hatha yoga - breath exercises, physical postures (called asanas), and meditation - which promote a healthy mind and body.…
Learning Spanish: How to Understand and Speak a New Language
Have you ever tried to learn another language, only to abandon your efforts due to boredom or frustration? In this highly effective course, we're pleased to present an approach that turns the tables on the problems so many people face…
30 videos
The Birth of Sociology
Episode 22 of Redefining Reality
Culture imprints itself on our brains through the process of socialization. Investigate the insights that sociology provides--from the 19th-century founder of the discipline, Auguste Comte, to Herbert Spencer, Karl Marx, and Emile Durkheim, who suggested that crime has an unappreciated…
Why Mindfulness Matters
Part of the Series: The Science of Mindfulness: A Research-Based Path to Well-Being
Begin by exploring the nature of mindfulness practice as a means of developing awareness with acceptance of our present experience. Review its remarkable range of psychological and physical benefits, dispel common misconceptions, and uncover the three core skills it employs…
What Is Programming? Why Python?
Episode 1 of How to Program
"Hello, World!" Following tradition, write a program that produces this greeting as your first exercise in coding a computer program. Learn why Python is the ideal computer language for beginners and many others. After this lesson, follow the onscreen instructions…
Strategy Is Making Choices
Episode 1 of Critical Business Skills for Success Series
What do we mean when we talk about business strategy? Start thinking more smartly about strategy with this introductory lecture that covers four key facts about competition and the two drivers of profitability: industry structure and competitive advantage.
Living History - Experiencing Great Events of the Ancient and Medieval Worlds Series
Explore great moments of history through the eyes of everyday citizens. Living History spotlights 24 turning points where the tide of history changes irrevocably. Moving deeper into these momentous events, you step into the scene and hear the "heartbeat of…
24 videos
Quantified Self-Assessment for Therapy
Episode 2 of Cognitive Behavioral Therapy
Trace the roots of CBT and see how it upends the typical psychoanalysis process, focusing on daily events and emotions instead of past history. Watch as Dr. Satterfield performs an initial assessment of three new patients, helps them set SMART…
1600—The British East India Company
Episode 5 of Turning Points in Modern History Series
The English and Dutch East India companies coexisted in the Spice Islands as they worked to outflank the Portuguese, but their rivalry soon escalated into war. Examine the founding and meteoric growth of the East India Company and the violence…
1492—The Columbian Exchange
Episode 4 of Turning Points in Modern History Series
Without intending to, Christopher Columbus's search for Asia initiated an event that has been called the most important historical turning point of modern times. Investigate how Columbus's encounter with the Americas brought distant peoples together politically, culturally, and environmentally in…
Addiction 101
Part of the Series: The Addictive Brain
Begin your course by defining "addiction," which is diagnosed based on characteristics such as abuse, dependence, and craving. Professor Polk then surveys the history of drug use, from ancient history through the development of synthetics in the 19th and 20th…
Learning to See and Understand Structure
Episode 1 of Understanding the World's Greatest Structures
How are ideas for buildings, bridges, and towers transformed from sketches to concrete reality? What are the three essential qualities that make a structure great? What's the difference between seeing a structure and actually understanding it?