High School Basketball Offense

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Youth League Basketball Offense
Coach Al Sokaitis provides youth league basketball coaches with key concepts and strategies needed to develop a successful offense. The program emphasizes teaching players how to play within the framework of various offenses. Among the topics covered are: warm ups, offensive concepts, post play, the four out set, transition offense…
Bowling Fun & Fundamentals
Bowling is fun! When you start knocking down more pins and bowl a higher score it becomes even more enjoyable. In this entertaining and informative video, coaches Fred Borden and Ken Yokobosky teach a group of young bowlers everything they need to know to excel at the game.
Beginning Table Tennis
This comprehensive program teaches essential table tennis skills and strategies for beginning level players. Christian Lillieroos and Eric Owens provide students with a wealth of important tips to establish a solid foundation and significantly improve their skills. Among the topics covered are: grip, off table drills, games for large groups,…
High School Basketball Skills and Drills
Coach Al Sokaitis teaches essential basketball fundamentals and provides a series of innovative drills to develop well-rounded high school players. Topics covered include: dribbling, shooting, passing, one-on-one moves, post play, and numerous practice drills. This video is a must have resource for high school coaches and players.
High School Basketball Defense
Defense wins championships! Good teams are able to understand and apply key defensive principles and skills. In this informative video, Coach Al Sokaitis presents a detailed overview of key defensive concepts and strategies for high school basketball teams. The program covers man-to-man defense, pressing and trapping, and the match-up zone…
Play Better Volleyball Blocking and Defense
This video features Coach Santiago Restrepo and the University of Oklahoma volleyball team. This comprehensive program details advanced defensive fundamentals, tips and drills. Among the topics covered are: ball control drills, net drills, partner drills, the run through series, blocking drills and footwork drills. This action-packed program will provide coaches…
Advanced Racquetball
Take your racquetball game to the next level with the help of hall of fame coach Jim Winterton. This comprehensive video reveals the techniques, training methods and playing strategies needed to become a champion. The topics covered include: forehand, backhand, a variety of serves, return of serve, court positioning, shot…
Play Better Volleyball Hitting
This video features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The comprehensive program details numerous techniques and drills to help your players learn and improve their hitting technique. Among the topics covered are: a complete breakdown of proper hitting mechanics, approach drills from a wide variety of…
Youth League Basketball Skills and Drills
Coach Al Sokaitis provides a comprehensive program designed to help young players develop essential basketball fundamentals. He presents a wide variety of creative and essential practice drills for players and coaches. Each skill is taught in detail, including: ballhandling, shooting, passing, one-on-one moves, defense, and rebounding. This video is a…
Play Better Volleyball: Setting
This comprehensive video features Coach Santiago Restrepo and the University of Oklahoma volleyball team. Coach Restrepo clearly details the five essential keys to becoming a good setter. He also shares a variety of drills to train hand placement, footwork patterns along the net and off the net, jump setting, back…
Play Better Volleyball Passing and Serving
This comprehensive video features Coach Santiago Restrepo and the University of Oklahoma volleyball team. The first part of the video covers underhand passing. A wide variety of drills are shown to develop passing skills from every area of the court. In part two, the program details a wide variety of…
Essential Keys to Better Bowling
Learn how to bowl your best game from two of the world's top bowling coaches. Fred Borden and Ken Yokobosky cover important bowling principles of benefit to all bowlers, regardless of experience. Topics covered include: equipment, delivery , the strike ball, making spares, adjusting to changing lane conditions, mastering the…