My Year of Living Mindfully

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My Year of Living Mindfully

2020
1 hr 38 mins

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of...

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Directors
Julian Harvey, Shannon Harvey
Features
Dan Harris, Mogos Kidane Tewelde, Vidyamala Burch
Supplier
Elemental Media